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God desires that our physical and mental bodies prosper as well as our souls, because our earthly body is a "temple of the Holy Spirit" and we are to glorify Him in that body. The Health Ministry of ESUMC invites you to participate in many opportunities to move toward the wholeness that we all want to achieve.
Fitness Classes
Join us Mondays and Thursdays, 9:45 - 10:45 a.m., in room 357. All levels of fitness are welcome, there's no charge, and weights and mats are provided by ESUMC. Childcare is provided with advance reservations by calling Robin Ellison, at 919-832-7535, ext. 212. A donation of $5 per class for childcare is appreciated.
Walking Club
Meet us Wednesdays at 8:00 a.m. at Crabtree Mall. Meet in front of Gloria Jean's Coffee Shop wearing your walking shoes.
Toddler/Parent Playtime
Come join other parents with their toddlers on Tuesday mornings anytime from 10:30 until noon in the Bulla Building gym. Toys are provided by ESUMC for your preschoolers while you enjoy the company of other parents. No childcare is available, because this is an opportunity to meet other parents and toddlers.
Questions? Contact Linda Ford, Director of Food and Health Ministries, at 919-832-7535, ext. 253.